Over the last years, cannabis has been gaining popularity across the globe. There are several studies and research promising that CBD has wide variety of health benefits. This paved the way for some countries to legalize its manufacture, distribution and use. Cannabis oil mostly has effects on the brain. And most of them are certainly positive or beneficial. Hence, in this article, we will go through CBD oil and its effects on our brain. This will help you understand how beneficial CBD oil to our mental health.

Anxiety and stress management

CBD oil for anxiety has been getting a lot of attention. A lot of studies claim that CBD oil has the ability to lessen stress and anxiety. Some people who are using CBD oil already have attested this claim. According to them, they are now able to focus more at work, fall asleep faster and have peace of mind since their anxiety or even stress has been tamed. Some of the essential oils that are popular for stress management and anxiety are chamomile and lavender. Hence, if you are always feeling stressed and out of focus, you might want to consider CBD oil to make you feel relaxed.

Neurodegenerative Diseases

There are also some studies that claim CBD oil as an effective product that can treat some neurodegenerative diseases such as Alzheimer’s disease and Parkinson’s disease. This is because CBD oil has been proven to an effective product in helping people to improve their fine motor skills.  In addition, CBD oil is also known for its ability to help dilate and relax blood vessels. As a result, our blood pressure will be lower. CBD oil is also helpful in reducing cholesterol and stimulating the processes of antioxidant. This will result to a healthier heart and blood circulation

Possible harmful effects

Despite several health benefits of CBD oil, there are also some harmful effects when it is misused. There are some studies that claim that the use of cannabis may cause some risks such as the development of disorders like schizophrenia and other psychotic symptoms. Some research also claim that young people might get addicted to it if they misuse the product although the possibility is not as high as other illicit drugs.  Hence, this is something that government should watch for. They need to consider a lot of factors before making any decisions about the product.

CBD oil and Sleep Quality

Lastly, some studies also prove that CBD can help reduce anxiety and as a return, people can sleep better. So if you are having some sleeping difficulties, you may want to consider CBD oil. According to research, CBD may increase the overall amount of time spent in sleeping through insomnia and chronic pain subduing. Even at small dosage of CBD, it can already induce wakefulness and reduce daytime sleepiness. 

Overall, with a lot of claims about the effects of CBD on our brain, it is important that we consult first with our doctors before taking or using any product.